What Makes a Great Teacher? Insights from My Journey

This picture was taken in 2005 at Shakti Yoga in Des Moines Iowa. It was my last class. I will always be grateful to this community and my first Anusara Yoga teacher – Brette Berlin Scott.

What makes a great teacher?

I have been reflecting on this a lot lately.  I have had many teachers over the years as I have moved several times since marrying Pontus in 2003 for his medical schooling/residencys etc.  Although moving around has been exhausting, especially when we started having kids (4 years after getting married), it has also been exciting and fun to start fresh, and connect to new perspectives.  I have been somewhat of a gypsy, finding my people along the way with no particular place to call home.  

 I have been curious what sets some of my favorite teachers apart?

One thing I know for certain, it’s not just what the teacher knows, it’s who the teacher is at their core that makes him or her such a powerful influence.

I also credit my personal struggles and experiences to be some of my greatest teachers (once I started to pay attention)!

I have been a teacher for many years…

In my youth I was a nanny in college and after graduating with majors in liberal studies and French at Seattle University, I continued for another year to earn a Masters in education.

Teaching school for me was short lived!  Moving around a lot, was a big reason.  Although, I did get a job teaching HS French for 6 months that was  temporary and substitute teaching was draining.

It was in Toledo Ohio, in 2005/6 that I decided to stop teaching school and start devoting my time instead to teaching something that filled me up with joy and inspiration.  Fitness and moving my body, particularly with the methods of yoga and Pilates was exactly that…

I dove into learning and have too many courses and training to mention over the past 22 years.  My goal has always been to share what I learn to help others to feel better in their body – ultimately feel better about who they are.

I was not always healthy and fit in my youth and suffered my junior year in high school.  I got sick and never got better.  I gained a lot of weight, experienced severe acne all over my face, and suffered a lot of shame.  I learned my thyroid was hypothyroid, and have been taking hypothyroid medication ever since.

Although looking back this was a horrible experience for me, it was also one of the best things that ever happened to me as it woke me up and I started taking more ownership of my life.

So here are some of the qualities that I believe make a great teacher…. 

-someone who is an inspiration.  Who walks the walk.

-someone who is encouraging.

-someone who is honest and truthful in who they are and what they say.

-someone who shares in their journey(we all have one) and continues to show up.

-someone that understands that everyone is different and may need a different approach and variations.

-someone who watches and listens with compassion and love.

-someone who acknowledges their mistake(we all make them).

-someone who is happy for your achievements and not jealous of what you can do.

-someone that believes in themselves and believes in you!

So what do you think? Who are some of your favorite teachers and why?

Letting go – Active or Passive?

Letting go – active or passive?

Nothing lasts forever…This can be either good or bad depending on your own perspective experiences and impressions you have.

For me, I know now that resisting the inevitable is a waste of my time.  “Time to be honest, Brooke” – I hear myself say often.  

With my eldest daughter, Ginger, starting SDSU this fall, and my middle daughter, Coco, transitioning to high school, my husband and I have decided to move and not renew our current lease we have now in View ridge.  This will be our 4th move since 2020!  Fortunately, we will not be moving far from we are now, and I will have plenty of space for my equipment and will continue to teach privates and classes once set up!  We will be moving in mid-June and therefore, I will be taking the month of June off.  Our “new home” is in Inverness!

Moving again, has me reflecting on how change and transition is a constant reality. We all know that resisting our ever-evolving situations and changing physical landscape will only delay our essential and necessary job of letting go.  This letting go is non-stop, old patterns, habits, diet changes, friendships, relationships, homes, even ideas will and should change.   Ideally the ability to let go will help us welcome the present moment to live with more vitality and ease.

In our movement practices we can practice letting go by first paying attention and noticing what we are feeling and asking ourselves if what we are doing ‘feels right.’  Once we build that awareness, we can hopefully discern what is ‘not working’ and/or not connecting well.  That knowledge and mindfulness can help us learn and discover ‘new’ ways to readjust and realign ourselves to make it ‘feel right’ for us at that particular moment (every day is different). Therefore, in my opinion, letting go of the old to welcome the present is active and not passive.  

I will be practicing letting go a lot more these next few months and I hope I can inspire this same idea of letting go of the old to let in with the NEW to you as well.

Here is to paying attention to let go OVER AND OVER AND OVER AGAIN.

XOXO

Brooke