In Kailua Kona, Hawaii
with Brooke Oberg
Come play, relax, & recharge! Nourish and replenish yourself on the Big Island of Hawaii with exercise, healthy fresh food, a beautiful environment, and wonderful like-minded people.
Each day will include both Pilates and a yoga practice, a swim in the ocean, as well as an optional daily excursion (which will be sandwiched between the Pilates and yoga practice, approx. 11-3pm). Explore the island with me as we visit local beaches, go on hikes, and tour a local coffee roaster and chocolate farm. Enjoy beautiful sunsets at “cocktail hour” after a day well spent. On our final evening we will head to an Authentic Hawaiian Luau before we say aloha to the Island and head back to our lives… hopefully refreshed & revitalized to face all that 2019 will bring!
Some of my personal favorite things about Kona are:
- scents of plumerias in the air
- warm tropical ocean breezes
- fresh tropical fruit and Kona coffee
- hearing & watching the waves crash along the sea shore
- tropical birds singing throughout the day
- watching for the green flash at sunset
- simply taking time to PLAY!
This retreat will help you:
TRANSFORM from the inside out, brighten your smile, allow your inner body to relax to the rhythm of the island, and last but not least, set your roots and practice your intention for the New Year!
January 5, 2021 – January 8, 2021
ARRIVAL AND DEPARTURE
Kailua-Kona, HI Airport (KOA)
*please find some ideas on my here, posted July 11, 2016
The Original Hawaiian Chocolate Factory
FEE – $650
The cost includes: 4 days of Pilates & yoga instruction, transportation & admission to 2 local beaches, 1 coffee farm ,and 1 chocolate farm, a Luau at the Royal Kona Resort, 2 “cocktail hours” hosted by Brooke.
The cost does not include a place to stay, flights and meals except for the Luau on Friday night.